Are you ready to dive into the exciting world of food, nutrition, and culinary creativity? Join us for #What’s On My Plate, an engaging week-long pre-college program where you’ll explore what’s really on your plate—from farm to fork. Whether you’re a future foodie, a health-conscious learner, or a curious cook, this hands-on experience is designed to inspire and ignite your passion for food and wellness!
What to Expect:
- Uncover the Food System
Discover where your food comes from and how it makes its way to your plate. We’ll examine today’s food system and the impact it has on our lives.
- Learn to Eat Smart
Explore the latest nutrition recommendations, including USDA’s MyPlate and the Dietary Guidelines for Americans, to understand how to fuel your body for health and energy.
- Cook, Create, and Taste
Sharpen your culinary skills as you develop recipes, whip up delicious dishes, and taste your creations in interactive cooking workshops.
- Explore Beyond the Classroom
Step off-campus to visit NJ farms, food service establishments, and local supermarkets to see the food system in action—up close and personal.
A Flavorful Experience You Won’t Forget!
This isn’t just a class—it’s a food journey! From hands-on cooking activities to farm visits and mouth-watering tastings, you’ll immerse yourself in all things food. Join us at Montclair State University, where you’ll gain the knowledge, skills, and inspiration to explore nutrition and food in exciting new ways.
Discover what’s on your plate. Taste the possibilities.
#What’s On My Plate: A Culinary Adventure in Nutrition will run during Session I: Sunday, July 13 – Saturday, July 19, 2025.
Program Director
Professor Dr. Jessica Bihuniak
bihuniakj@montclair.edu
Department of Nutrition and Food Studies