Support Student Health

Promote healthy behaviors that support students in cultivating general well-being. Instructors from any discipline can support healthy behaviors.

This week’s “Be a Strong Student” message to students asks them to take care of their health. Students who do so may increase their ability to focus and to succeed in their coursework. Here are some strategies instructors can implement to help support their efforts:

Promote healthy behaviors

  • Remind students about the Resources section on the Montclair Syllabus.
  • Model healthy behaviors and strategies.
  • Recognize the essential value of mental health self-care.
    • Convey your interest in students’ wellbeing.
    • Share what you do to manage a world of distractions and stress.
    • Remind students to make time for sleep, exercise, healthy eating, and self-care practices.
  • Remind students about Health Promotion and their resources, including weekly workshops aimed at promoting well-being (such as mindfulness meditation and crafting).
  • Encourage students to take advantage of Campus Recreation options.

Connect students to campus resources

Additional resources

  • Mental Health First Aid training is open to individuals 18 years and older, and is offered at various times during the year. See program details for more information.
  • Ask-Listen-Refer is an online suicide prevention training program designed to:
    • identify people at risk for suicide
    • recognize the risk factors, protective factors and warning signs
    • respond to and get help for people at risk.

Register using your campus email address. Contact CAPS for more information (973-655-5211).

 


For more information or help, please email the Office for Faculty Excellence or make an appointment with a consultant.

Last Modified: Monday, September 30, 2024 3:24 pm

CK

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