Two people in a group fitness class lifting weights

Group X

Group X classes are free, 45-minute long sessions that feature a variety of different formats, focusing on concepts like cardio, muscular strength and endurance, and flexibility.

Please arrive 15 minutes early to ensure space in a Group X class.

Tab Group

Schedule of Group X events in July at the Campus Recreation

 

Monday

  • 10:00-10:30 a.m.: Yoga (Zoom)
  • 12:30-1:00 p.m.: Yoga (Zoom)
  • 3:30-4:15 p.m.: HIIT

Tuesday

  • 10:00-10:30 a.m.: Yoga (Zoom)
  • 12:30-1:00 p.m.: Yoga (Zoom)
  • 5:00-5:45 p.m.: Cycling

Wednesday

  • 10:00-10:30 a.m.: Yoga (Zoom)
  • 12:30-1:00 p.m.: Yoga (Zoom)
  • 3:30-4:15 p.m.: Cycling

Thursday

  • 5:00-5:45 p.m.: HIIT

Here’s a short video showcasing our classes!